Before you say something to someone, think about how you’d feel if someone told you the same thing… So many times we say nasty words to people we care about without considering how they may feel. Our insensitive approach makes us blind to see the pain we cause others. What would be painful to usContinue reading “Sayings of the Wise”
Wake up with Determination. Go to bed with Satisfaction. When we wake up in the morning we should be dermined to achieve something on that day and that particular day should have a meaning for us. Some people prepare a ‘to do list’ before they go to bed. The to do list is aimed atContinue reading “Sayings of the Wise”
Successful people don’t become that way overnight. What most people see at a glance – wealth, great career, purpose – is the result of hard work and hustle over time. Carter Henry Hard work is key to our success. There are no miracles or shortcuts. The Healing Hands Project: Wisdom and Wellness through Art WeContinue reading “Sayings of the Wise”
The mouth should have three gatekeepers: ‘Is it true’? ‘Is it kind’? and ‘Is it necessary’? Some times we say things that are not true, we say them to please ourselves without thinking of the implications of those lies to ourselves and to others. Other times we say things that are cruel, not kind toContinue reading “Sayings of the Wise”
When it hurts observe, life is trying to teach you something.. In life there are lots of ups and downs. We should never despair when we face hardships. We will never learn to be better if we are always having things the easy way. The best gold passes through hot furnace. There’s always something toContinue reading “Sayings of the Wise”
Sadness touches all of our lives at different times, but depression can have enormous depth and staying power. It is more than a passing bout of sadness or dejection, or feeling down in the dumps. It can leave you feeling continuously burdened and can sap the joy out of once-pleasurable activities.
As the exercise focuses on deep, controlled breathing, encouraging a greater mind-body awareness, after years of doing yoga, some people find that the practice transforms their lives to an even greater degree.
Crowd-funding for Social Change Everyone cares about something, that’s just the human in us. As no one person is an island, we all live in a society where different people value different things. Have you ever felt what matters to you is not getting the attention it needs? That no change has taken form andContinue reading “Be the Change You Want to See”
With a 35% increase in Suicide rates in the US between 1999 and 2018, the CDC calls suicide a growing public health concern … I am not an expert, heck i didn’t even think I need to understand the workings of the human mind because biology & I are peaceful enemies. There’s no denying it,Continue reading “World Suicide Prevention Day”