Yoga for Anxiety and Depression

As the exercise focuses on deep, controlled breathing, encouraging a greater mind-body awareness, after years of doing yoga, some people find that the practice transforms their lives to an even greater degree.

Be the Change You Want to See

Crowd-funding for Social Change Everyone cares about something, that’s just the human in us. As no one person is an island, we all live in a society where different people value different things. Have you ever felt what matters to you is not getting the attention it needs? That no change has taken form andContinue reading “Be the Change You Want to See”