PROVIDING SAFE-SPACES FOR COMMUNITIES TO ALLEVIATE MENTAL HEALTH STRUGGLES & STRENGTHEN SOCIAL SUPPORTS

Mental health is a rarely discussed topic in Tanzania. Many of us struggle with mental health challenges but do not have a safe space to vent our innermost sufferings, increasing the burden one endures alone, most of the time leading to depression. TEWWY has adapted an evidence-based and community led psychosocial interventions to lessen theContinue reading “PROVIDING SAFE-SPACES FOR COMMUNITIES TO ALLEVIATE MENTAL HEALTH STRUGGLES & STRENGTHEN SOCIAL SUPPORTS”

STRESS REGULATION … What Works for You?

Neema TembeleCo-founder & Chief Operations Officer TEWWY You know that feeling…? the feeling of your insides turning, like blood is boiling as it rushes to your extremities? Chest feels like it is physically crushing the heart beneath it, vision is blurry, forehead weighing you down, an additional 10lbs. The physical experience my body is goingContinue reading “STRESS REGULATION … What Works for You?”

A BIRD IN HAND IS WORTH TEN IN THE BUSH

Rustica TembeleFounder & CEO – TEWWY One should appreciate and value what he/she has no matter how small it is, because that is what belongs to her/him, it is rightfully hers/his and it is worth all that you do not have. What you do not have is worthless and meaningless/useless for you because it isContinue reading “A BIRD IN HAND IS WORTH TEN IN THE BUSH”