Suffering and Liberation

A Spruce Knob weekend with kindred souls…

No one person is an island.

Understanding the afflictions that cause suffering inspires a deeper exploration of how we create a space of ultimate liberation and freedom.

Oppression exists. How can we free ourselves of our attachment to afflictions and shift our consciousness that we can be free regardless of the circumstances?

Liberation is understanding our humanity and being able to see the humanity on others. In such, we need to understand our freedom is dependent upon the freedom of others.

Injustice anywhere is a threat to justice everywhere. Are you free? Do you live in a just and fair world? In todays toxic culture, we have normalized a lot of the crazy so as to adapt… Are you living your purpose in your community?

Published by Wisdom&Wellness

MENTAL HEALTH & WELLNESS Tap Elderly Women’s Wisdom for Youth (TEWWY) is a mental health stakeholder in Tanzania bridging the intergenerational- and mental health treatment-gap by training retired elderly women in adapting WHO’s mental health Gap Action Program (mhGAP). The grandmotherly figures called Wisdom&Wellness Counselors provide accessible mental health services, support and resources in their underserved communities. Wisdom&Wellness Meditation Garden is a wellness center in the Washington DC Metropolitan Area empowering people with simple self-care practices for holistic health and well-being. We teach yoga; organize nature adventures in local parks; facilitate Wisdom&Wellness Talks, a safe-space for people to share wisdom, connect, gain life-skills as they build community; and the Wisdom&Wellness Collection, our handcrafted line of natural skincare & aromatherapy products. 50% of our Wisdom&Wellness Meditation Garden’s revenue supports the mental health initiatives of our nonprofit partner in Tanzania, TEWWY If you would like to be a part of our Wisdom&Wellness Community, let’s connect.

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